Hide/Show Banner - Font SizeFont SizeFont SizeFont Size - Home - Site Map - Print Page - Email Page - Refer a Friend - Email Us

The Instructor

Jill Pawloski ERYT 200

I have been practicing yoga since 2007 and it has become part of my daily life. I started yoga with the suggestion of my doctor who I was seeing for anxiety and panic attacks. I had been suffering for years from anxiety and did not believe in taking anti-depressants to ease my pain...I wasn't depressed. So he suggested that I try a yoga class. I signed up for my first class at Prana Yoga and Dance Studio and was instantly hooked. The peace that I felt within me after my first practice was indescribable! It healed me. Since the day I stepped foot into Prana, I knew that this magnificent thing that I had discovered would be a part of my life forever. It was love at first savasana! I have been anxiety free for 6 years now thanks to my yoga practice!

Since yoga has changed my life so much, I wanted to bring that experience into other people's lives as well. I wanted to do yoga everyday, with everyone, for the rest of my life. I enrolled in Yoga Teacher Training 200 Hours in January of 2011 and became a Certified Yoga Teacher through Prana Yoga and Dance Studio and a Registered Yoga Teacher through Yoga Alliance in November 2011. I had the honor of learning from some amazing teachers; Kathleen Kossman, Rowan Silverberg, and Holly Clemens. I am also a Certified Herbalist, certified through Parma Hospital Learning Center. I teach Vinyasa style yoga. I work passionately with children, pregnant women, anxiety and depression sufferers, bariatric surgery patients, MS sufferers, amputees, athletes, eating disorder recovery patients, seniors, beginners and intermediates!

I teach yoga practices all over the Greater Cleveland area! I am currently teaching classes at The Balanced Living Yoga Studio in Middleburg Heights, Yoga 101 Studio in Berea, Circle of Life Yoga in Olmsted Falls, Sheer Strength in Brecksville, XPE in the Game in Medina, Synergy Sports Massage, LLC in Berea, Soul Stretch Mobile Yoga in Westlake, Zen River Yoga Retreat in Medina, as well as private in home classes, corporate wellness programs (MTD Products, The Original Mattress Factory, and The Columbia Hills Counrty Club), and Girl Scout Fitness Badges. In the past I owned my own yoga studio, Lily White Yoga in Strongsville, I've taught at The Brunswick Recreation Center, The Strongsville Recreation Center, PURE Health & Fitness in Strongsville, Yoga Central Strongsville, Westside Yoga in Lakewood, The Source Yoga Studio in Lakewood, The Behavioral Intervention Institute of Ohio in Westlake, Core Cognitions, LLC in Parma, and Tranquility and Wellness in Parma Heights. I also work with non-profit organizations such as Fostering Hope's Hope in Balance Yoga Program for children in foster homes and The Make-A-Wish Foundation.

I love my practice. I love how it makes me feel, the way it makes me feel about others, and how it continues to change my life.

Namaste ~