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Welcome



Welcome to the website Jill Pawloski - Yoga Instructor. I teach professional yoga instruction in studios and private sessions in order to provide my students with a variety of benefits. Some of the more common benefits my students experience are:
  • Increased Flexibility
  • Increased Strength
  • Improved Posture
  • Body Alignment
  • Spinal Alignment
  • Better Concentration
  • Relaxation
  • Stress Relief
  • Pain Relief
  • Weight Management
  • Improved Circulation
  • Better Balance
  • Fluid Joints
  • Healthy Digestion
  • Lowered Blood Pressure
  • Improved Sleep
  • Higher Self-esteem
  • Inner Peace

I invite you to contact me today and experience for yourself the benefits of yoga by a professionally licensed and insured Yoga Instructor.


With Loving kindness,

Jill Pawloski RYT 200

jilllbeam@cox.net
440-554-7475


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News



NEW Yoga studio space
open in Strongsville!

The Gym Strongsville - Strongsville Sports Performance Center has Yoga for
ONLY $10 a class!

The Gym is located at 19388 Progress Dr., Strongsville, Oh.
(right behind Olympia Chocolate)

*See my class schedule for days and times!


Relaaaaax...
RESTORATIVE YOGA
YIN YOGA
YOGA NIDRA

Mondays, Yin Yoga at 8PM and Wednesdays, Restorative Yoga Nidra at 6PM at Tranquility & Wellness

Restorative Yoga on Fridays at 6PM
and Sundays at 2:30PM at
Yoga 101 Studio Berea


These classes were designed for those who want and need to find peace within with simple resting and stretching poses done on the floor using props. Then take a trip into Yoga Nidra, a series of guided visualizations and deep relaxation techniques to move beyond the conditioned mind into a state of expanded self-awareness. Restorative Yoga helps you remember how to find the calm in the storm, relax the body and mind, and revitalize yourself so that you feel whole. Come and enjoy this restful yoga practice to help bring balance and peace back into your life again.



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